SOulpreneur Yoga is excited to offer a comprehensive 200 Hour Yoga Teacher training in beautiful Lake Tahoe, California!

Six Modules - One Weekend each month from January 2024 - June 2024

Who this is for

This yoga training is designed for the passionate practitioner looking to cultivate a positive change in their life. its for the seeker, who wants to delve deeper into the practices, teachings, and philosophies of yoga. This program is for students who want to make a positive change within themselves and to develop the business skills to cultivate a successful future in teaching yoga.

What we’ll learn

Below is a quick breakdown of the required hours set forth by Yoga Alliance to meet their credentialing standards:

Techniques, Training and Practice : 75 Hours 

• Poses 

• Alignment and verbal cues 

• Learn variations, modifications, functional anatomy, benefits of the asana

• Meditation

• Pranayama: Ujjayi, Nadi Shodhana, Kapalabhati. 

• Koshas, Kleshas, Chakras, Nadis, and Prana Vayus

Teaching Methodology: 50 Hours 

• Sequencing

• Pace

• Cueing 

• Class Management 

• Using Props

• Practicum - teaching class. 

Anatomy & Physiology: 30 Hours

• Major Bones 

• Types of Joints 

• Major muscles involved in asana 

• Injury management 

• Nervous, Cardiovascular, Respiratory Systems 

Yoga History, Philosophy, Ethics: 30 Hours (20 hours online) 

• Develop an understanding of the Yoga Sutras

• Discuss the definition of yoga 

• Introduction to Sanskrit

• Ethics for yoga teachers

• Self-reflection on how philosophy relates to practice 

Elective - Business of Yoga: 8 Hours  

• Marketing + promotion 

• Website development 

• Clarity of where you are going in your teaching career

• Branding

• Goal setting 

• 1:1 Mentorship

• Elective - Self Empowerment through the practices of yoga: 8 Hours

• Total Contact Hours: 180

  Total Hours Online: 20 

  Total Training Hours: 200
  

 Tuition

Early Bird : $2,800

** DOes not include ACCOMMODATION **

Schedule

6 month-training January 2025 - June 2025. One weekend intensive each month. 

About 26 hours each month. 150 contact hours / 50 non-contact hours (online work, teaching practicums, self study).  

WEEKEND INTENSIVE: 24 hours per intensive weekend

FRIDAY : 4P - 8P 

SATURDAY : 8A - 6P 

SUNDAY : 8A - 6P 

DATES: 1st weekend of every month 2025

MODULE 1 : Asana : JANUARY 3,4,5

MODULE 2 : Anatomy : FEBRUARY (JAN 31) 1,2

MODULE 3 : History / Philosophy : MARCH (FEB 28) 1,2

MODULE 4 : Subtle Body / Meditation / Breathwork : APRIL 4,5,6

MODULE 5 : Teaching Methodology: Sequencing, Cueing, Class Creation : MAY 2,3,4

MODULE 6 : Teaching Methodology + Teaching Practicums : MAY 30,31, JUNE 1

***

** Teaching Practicums / Karma Classes June - August **

** 1:1 Mentorship will be available after the training **

Facilitators

Hillary Atalina

Founder of Soulpreneur Yoga, 500 HR EYRT, and lead yoga teacher trainer.

Hillary received her bachelors degree in marketing at the University of Nevada, Las Vegas. after a few years in the corporate world, she traveled to costa rica to study yoga. in 2016, she received her 200 Hour certification and made the decision to become a lifelong student and teacher of yoga. from that point on. In 2021, she founded Soulpreneur Yoga with the intent to create COMPREHENSIVE trainings that not only teach the skills to be an effective teacher, but provides the tools to lead a purposeful life.

Emily Haw

200 Hr RYT, Doctor of Physical Therapy, and Lead Yoga Teacher Trainer.

Emily received her bachelors degree in Kinesiology and nutrition at Miami University. Shortly after she traveled to Australia to study physical therapy and received her Doctorate at Bond University in Queensland.

BROOKE HALEY

MA Yoga Therapy, Loyola Marymount

Brooke is an International Yoga and Wellness Teacher who has dedicated her life to embodying and sharing the practices of Yoga. An ERYT-500 Hour Yoga Instructor, Brooke pursued deepening her Yoga studies in the Masters of Arts in Yoga Therapy at Loyola Marymount University in Los Angeles(LMU), holds a certification in Advanced Yoga Therapy RX from LMU, is a Certified Trauma-Informed Yoga Instructor, Reiki Master, Yoga Teacher Trainer and the creator of “From Victim to Survivor to Thriver,” A Yoga Therapy Program for Survivors of Domestic Violence.   

Travel + Transport

This training will be taking place at Omni Tahoe, located in South Lake Tahoe, CA.

South Lake Tahoe is located about 60 minutes from truckee, 1.5 hour from reno, and 4 hours from San Francisco.

Ready to Apply?